Howlite anti-stress stone 𖢻 Restore stability

Associated affirmation: I choose and appreciate stability.

Gemstone: Howlite.

When? For days when my inner balance is as wobbly as a stack of misaligned books.

For: regaining stability.

Origin: Brazil.

Place this stone between your thumb and index finger and make small circular motions with your thumb to get rid of stress and anxiety. Keep the stone on you throughout the day and use it whenever necessary.

This beautiful gemstone was used by Native Americans during shamanic rituals. It is named after Henri How, who first discovered it in Canada in 1868. Howlite is often dyed blue and sold as Turquoise.